“Being Seen” ONLINE Breathwork Healing Group
Sunday, June 30th, 2024
TIME: 4:00pm to 5:30pm Mountain Time
LOCATION: Online via zoom.
*Everyone will receive a RECORDING of this class if you can’t make it live.
EXCHANGE: $40
**For this particular group, I am offering a limited amount of “Pay What You Can” spots if you would like to attend but the full price is inaccessible. If that’s you, use this link to sign-up.
Enter into an intimate exchange with yourself, bearing witness to your authentic self so you may be more easily seen by others.
To be truly seen is to see yourself first. Know through intimacy the way your breath moves through your own lungs and your blood feels in your veins when your heart is aching. It is a profound honor to see and know yourself, one that many of us never take the full leap of faith to do.
In this Breathwork Workshop you will be guided into an experience of intimacy with yourself, seeing and “experiencing” your authentic nature. Basking in the essence of you. Being seen and witnessed by yourself first, so you may rise more open to being seen by others.
This class is for you if you:
would like to get clear and connect to your heart
sense you could benefit from some nervous system healing
want to experience more intimacy within yourself and become more comfortable being seen by others
are experiencing overwhelm or depletion in any area of your life
are ready to experience inner renewal of the mind, body and Spirit
want to commune with the Sacred within
**Breathwork is a 2-part somatic, ancient, and restorative self-healing technique that utilizes the breath as a catalyst for profound personal growth and transformation. It allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness. By moving into an altered state through the breath, the brain is able to let go of control and the body can then open up and connect to the healing power of the spirit.
Logistics
**Recording will be sent within 24-hours of live event.
**Be sure to add mackensey@breathtosoul.com to your contacts to avoid your confirmation email going to spam.
**Come comfy and ready to lay down and breathe. Having a journal to take notes, a blanket, and eye pillow is also suggested.
Refund Policy: No refunds or credits offered within 24-hours of event. Your spot may be gifted to a friend or fellow within that time frame.