“Rebirth” - Spring Equinox Breathwork Ceremony ONLINE
Saturday, March 22, 2025
TIME: 3:00pm to 4:30pm Mountain Time
LOCATION: ONLINE via Zoom (link in confirmation email)
EXCHANGE: $40
**Pay what you can pricing available for those who need it here
**Registration for this class closes at 11:59pm MT in Friday, March 21
Ground into greater harmony and balance so you may burst forth into the highest version of you this Spring.
Through the Breath we will be inviting in an influx of life force energy to assist in identifying any imbalances in your body and life, to move them up and out while keeping a specific focus on utilizing the heart space to heal the body, mind and spirit.
Join in this intimate exchange between your Breath, Heart, and Soul…and leave feeling lighter, clearer and more on purpose in your life. With the support of the group and the potent Spring Equinox energy, a grounded rebirth is waiting for you.
This class is for you if you:
would like to get clear and grounded in your energy
sense you could benefit from some nervous system healing
want to connect deeper to your body and it’s connection to the Earth
are experiencing overwhelm or depletion in any area of your life
want to intentionally work with the energy of the Full Moon
are ready to experience inner renewal of the mind, body and Spirit
want to commune with the sacred within
**Breathwork is a 2-part somatic, ancient, and restorative self-healing technique that utilizes the breath as a catalyst for profound personal growth and transformation. It allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness. By moving into an altered state through the breath, the brain is able to let go of control and the body can then open up and connect to the healing power of the spirit.
Logistics
**Recording will be sent within 24-hours of live event.
**Be sure to add mackensey@breathtosoul.com to your contacts to avoid your confirmation email going to spam.
**Come comfy and ready to lay down and breathe. Having a journal to take notes, a blanket, and eye pillow is also suggested.