Breathwork For Contentment (ONLINE)
Sunday, April 28, 2024
TIME: 4:00pm to 5:30pm Mountain Time
LOCATION: Online via zoom.
*Everyone will receive a RECORDING of this class if you can’t make it live.
EXCHANGE: $40
**For this particular group, I am offering a limited amount of “Pay What You Can” spots if you would like to attend but the full price is inaccessible. If that’s you, use this link to sign-up.
In a world that perpetuates the constant need for “more”, contentment is as radical as it gets.
Contentment is defined as a feeling of quiet happiness and satisfaction. It is the pure state of ease that comes with a peaceful heart. When you are rooted in a sense of ease and comfort, any moment of your day can become a gateway to your highest joy.
In this Breathwork Group you will have an opportunity to face what is standing in the way of greater satisfaction with your daily life. Contentment is not about bypassing discomfort, but rather befriending all the places that don’t feel enough. Through gratitude and self-love you will emerge reconnected to the magic in the mundane, the purpose in the peace, and permission to be fully present with what is.
This class will reestablish ease and peace as your baseline experience.
Logistics
**Recording will be sent within 24-hours of live event.
**Be sure to add mackensey@breathtosoul.com to your contacts to avoid your confirmation email going to spam.
**Come comfy and ready to lay down and breathe. Having a journal to take notes, a blanket, and eye pillow is also suggested.
Refund Policy: No refunds or credits offered within 24-hours of event. Your spot may be gifted to a friend or fellow within that time frame.