“Clearing Volatility” Breathwork Healing Workshop
Saturday, May 11th, 2024
TIME: 7:00pm to 8:30pm Mountain Time
LOCATION: Boulder Massage Therapy Institute, 3825 Iris Ave #310, Boulder, CO, 80301
EXCHANGE: $33
**Contact Mackensey with any questions.
The old adage is true: If you don’t use it, it will use you.
Most of us are holding onto some form of volatile energy within. Whether that is anger, anxiety, blame, irritability, aggression, impatience, or unhealed abusive experiences. Volatile energies are some of the biggest blocks keeping you from living in full purpose and alignment with your life force. When this happens, your life is no longer your own, but rather ran on a subconscious level by these negative thought forms.
In this class we will use the breath to identify where you are holding volatility within, get clear on what is yours and what may belong to others that you have picked up along the way, and lovingly clear these energies out of the body through a heart opening emotional release.
Utilizing an active form of healing Breathwork, you will ease the energy in your body to facilitate emotional release and clearing of volatile energies that no longer serve you.
**Sound, essential oils, energy healing and sacred circle work are all tools incorporated into this healing experience.
This class is for you if you:
would like to get clear and connect to your heart
sense you could benefit from some nervous system healing
want to heal anger, anxiety, blame, fear, or other volatile life experiences
are experiencing overwhelm or depletion in any area of your life
are ready to experience inner renewal of the mind, body and Spirit
want to commune with the Sacred within
**Breathwork is a 2-part somatic, ancient, and restorative self-healing technique that utilizes the breath as a catalyst for profound personal growth and transformation. It allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness. By moving into an altered state through the breath, the brain is able to let go of control and the body can then open up and connect to the healing power of the spirit.
Logistics
**Please contact Mackensey with any questions about the class.
**Dress comfortably and bring a yoga mat, an extra blanket and something to cover your eyes. Extra props will be provided, however we suggest bringing anything that will make you comfortable as you will be laying down for the Breathwork journey.
Refund Policy: No refunds or credits offered within 24-hours of event. Your spot may be gifted to a friend or fellow within that time frame.