“Ecstatic Release” - Full Moon Breathwork Healing Workshop (SOLD OUT)
Saturday, February 24th, 2024
TIME: 7:00pm to 8:30pm Mountain Time
LOCATION: Boulder Massage Therapy Institute, 3825 Iris Ave #310, Boulder, CO, 80301
EXCHANGE: $30
**This event is sold out. You may Contact Mackensey to get added to a waitlist.
A special Breathwork Healing Workshop designed to help you find pleasure in releasing all that no longer serves and fully embody what is next for you on your path.
Through the Breath we will be inviting in an influx of life force energy to assist in identifying any blocks to move them up and out while keeping a specific focus on utilizing the heart space to heal the body, mind and spirit.
Join in this intimate exchange between your Breath, Heart, and Soul…and leave feeling lighter, clearer and more on purpose in your life. With the support of the group and the Full Moon, an ecstatic release is waiting for you.
**Sound, essential oils, energy healing and sacred circle work are all tools incorporated into this healing experience.
This class is for you if you:
would like to get clear and grounded in your energy
sense you could benefit from some nervous system healing
want to connect deeper to your body and it’s connection to the Earth
are experiencing overwhelm or depletion in any area of your life
want to intentionally work with the energy of the Spring Equinox
are ready to experience inner renewal of the mind, body and Spirit
want to commune with the sacred within
**Breathwork is a 2-part somatic, ancient, and restorative self-healing technique that utilizes the breath as a catalyst for profound personal growth and transformation. It allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness. By moving into an altered state through the breath, the brain is able to let go of control and the body can then open up and connect to the healing power of the spirit.
Logistics
**Please contact Mackensey with any questions about the class.
**Dress comfortably and bring a yoga mat, an extra blanket and something to cover your eyes. Extra props will be provided, however we suggest bringing anything that will make you comfortable as you will be laying down for the Breathwork journey.