Grounded Heart - New Moon Breathwork Healing Workshop
Friday, March 8th, 2024
TIME: 7:00pm to 8:30pm Mountain Time
LOCATION: Boulder Massage Therapy Institute, 3825 Iris Ave #310, Boulder, CO, 80301
EXCHANGE: $33
**Contact Mackensey with any questions.
An opportunity to heal your relationship to your past and future so you may ground into the power of your present heart.
The heart can only open in present time. By breathing into the eternal now, the heart grows roots into the moment. The more grounded your heart, the wider it can stretch its “branches” and open to the love, creativity, inspiration, and wisdom of the Universe.
In this special Breathwork Healing Group, you will be guided through a healing experience of your past and future, grounding you fully in the power of your present heart. This class has the potential to leave you feeling more “on purpose” and clear on where you are and where you are headed on your life path. Join this class, and let your heart unburden your Soul.
**Sound, essential oils, energy healing and sacred circle work are all tools incorporated into this healing experience.
This class is for you if you:
would like to get clear and connect to your heart
sense you could benefit from some nervous system healing
want to ground deeper into your body and it’s connection to the Earth
are experiencing overwhelm or depletion in any area of your life
want to intentionally work with the energy of the New Moon
are ready to experience inner renewal of the mind, body and Spirit
want to commune with the sacred within
**Breathwork is a 2-part somatic, ancient, and restorative self-healing technique that utilizes the breath as a catalyst for profound personal growth and transformation. It allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness. By moving into an altered state through the breath, the brain is able to let go of control and the body can then open up and connect to the healing power of the spirit.
Logistics
**Please contact Mackensey with any questions about the class.
**Dress comfortably and bring a yoga mat, an extra blanket and something to cover your eyes. Extra props will be provided, however we suggest bringing anything that will make you comfortable as you will be laying down for the Breathwork journey.