“Slow Love” Breathwork For Self-Love ONLINE
Monday, July 22, 2024
TIME: 6:00pm to 7:30pm Mountain Time
LOCATION: Online via zoom.
*Everyone will receive a RECORDING of this class if you can’t make it live.
EXCHANGE: $40
**Registration for this class closes 24-hours prior to event start time
**For this particular group, I am offering a limited amount of “Pay What You Can” spots if you would like to attend but the full price is inaccessible. If that’s you, use this link to sign-up.
Self-love is slow-love.
Sustainable self-love is a relationship between you and your heart. And as any relationship built to last will tell you, it requires slowing down enough to be present.
Breathwork works to release the attachment to the mind and drop you into the presence of your heart, where self-love and renewal are waiting to be found. In this class you will go on a profound journey from head to heart through your breath.
Self love is slow love. And by slowing down into love, you speed up into life.
This class is for you if you:
would like to get clear and connect to your heart
sense you could benefit from some nervous system healing
want to experience a more intimate experience of self-love
are experiencing overwhelm or depletion in any area of your life
are ready to experience inner renewal of the mind, body and Spirit
want to commune with the Sacred within
**Breathwork is a 2-part somatic, ancient, and restorative self-healing technique that utilizes the breath as a catalyst for profound personal growth and transformation. It allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness. By moving into an altered state through the breath, the brain is able to let go of control and the body can then open up and connect to the healing power of the spirit.
Logistics
**Recording will be sent within 24-hours of live event.
**Be sure to add mackensey@breathtosoul.com to your contacts to avoid your confirmation email going to spam.
**Come comfy and ready to lay down and breathe. Having a journal to take notes, a blanket, and eye pillow is also suggested.
Refund Policy: No refunds or credits offered within 24-hours of event. Your spot may be gifted to a friend or fellow within that time frame.